Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Shapiro
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, March 19, 2024
Time: 25:05
Distance: 4.86 Miles
Laps: 4.9
Calories: 122
Speed (MPH): 11.6 Avg / 13.7 Max
Power (Watts): 63 Avg / 104 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 88 Avg / 97 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:04
1.00 mi in 4:59
1.00 mi in 5:19
0.86 mi in 4:20