Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, March 20, 2024
Time: 30:01
Distance: 8.00 Miles
Laps: 8.0
Calories: 277
Speed (MPH): 16.0 Avg / 17.8 Max
Power (Watts): 128 Avg / 210 Max
Cadence (RPM): 73 Avg / 79 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:32