Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, March 20, 2024
Time: 30:55
Distance: 8.38 Miles
Completed:
Calories: 332
Speed (MPH): 16.3 Avg / 25.7 Max
Power (Watts): 159 Avg / 423 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 69 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.