Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Wednesday, March 20, 2024
Time: 15:34
Distance: 4.07 Miles
Laps: 1.2
Calories: 161
Speed (MPH): 15.7 Avg / 21.5 Max
Power (Watts): 151 Avg / 221 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 114 Avg / 125 Max

Laps

3.37 mi in 12:14
0.70 mi in 3:20