Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: mitch Ginsburg
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, March 20, 2024
Time: 7:12
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 12.5 Avg / 14.6 Max
Power (Watts): 77 Avg / 166 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 127 Avg / 135 Max

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