Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ed Shoucair
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Wednesday, March 20, 2024
Time: 16:33
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 14.5 Avg / 20.1 Max
Power (Watts): 132 Avg / 280 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 116 Avg / 116 Max

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