Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, March 21, 2024
Time: 25:32
Distance: 6.74 Miles
Laps: 2.0
Calories: 251
Speed (MPH): 15.8 Avg / 20.2 Max
Power (Watts): 144 Avg / 325 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 202 Avg / 223 Max

Laps

3.37 mi in 13:14
3.37 mi in 12:18