Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: T Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, March 21, 2024
Time: 28:52
Distance: 10.01 Miles
Laps: 1.2
Calories: 519
Speed (MPH): 20.8 Avg / 24.6 Max
Power (Watts): 278 Avg / 575 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

8.38 mi in 23:25
1.63 mi in 5:27