Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bobby Monks
Team: Robert AG Monks (Cape Elizabeth, ME)
Date: Thursday, March 21, 2024
Time: 31:23
Distance: 7.26 Miles
Laps: 1.0
Calories: 259
Speed (MPH): 13.9 Avg / 24.5 Max
Power (Watts): 114 Avg / 281 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 117 Avg / 134 Max

Laps

6.98 mi in 29:44
0.28 mi in 1:39