Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Friday, March 22, 2024
Time: 13:24
Distance: 5 Miles
Completed:
Calories: 254
Speed (MPH): 22.4 Avg / 28.5 Max
Power (Watts): 311 Avg / 509 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 136 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.