Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Friday, March 22, 2024
Time: 37:33
Distance: 9.00 Miles
Laps: 9.0
Calories: 312
Speed (MPH): 14.4 Avg / 16.6 Max
Power (Watts): 118 Avg / 162 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 84 Avg / 233 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:12
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 4:07