Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: George Layton
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Friday, March 22, 2024
Time: 19:06
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.5 Avg / 20.0 Max
Power (Watts): 100 Avg / 204 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 133 Avg / 146 Max

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