Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Caron
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Friday, March 22, 2024
Time: 30:05
Distance: 9.00 Miles
Laps: 6.0
Calories: 337
Speed (MPH): 18.0 Avg / 20.9 Max
Power (Watts): 173 Avg / 382 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 151 Avg / 178 Max

Laps

1.50 mi in 5:02
1.50 mi in 5:13
1.50 mi in 5:22
1.50 mi in 5:03
1.50 mi in 4:48
1.50 mi in 4:37