Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Cosmo Kramer
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, March 23, 2024
Time: 19:44
Distance: 5.43 Miles
Laps: 3.6
Calories: 199
Speed (MPH): 16.5 Avg / 23.4 Max
Power (Watts): 154 Avg / 351 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 19 Avg / 95 Max

Laps

1.50 mi in 5:56
1.50 mi in 5:26
1.50 mi in 4:21
0.93 mi in 4:01