Rider: | Bob Poganchnick |
Team: | Shannondell at Valley Forge (Audubon, PA) |
Date: | Saturday, March 23, 2024 |
Time: | 29:05 |
Distance: | 5.10 Miles |
Laps: | 5.0 |
Calories: | 130 |
Speed (MPH): | 10.5 Avg / 12.0 Max |
Power (Watts): | 57 Avg / 122 Max |
Cadence (RPM): | 70 Avg / 80 Max |
Heartrate (BPM): | 110 Avg / 119 Max |