Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Stokes
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 25, 2024
Time: 24:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 12.4 Avg / 14.6 Max
Power (Watts): 74 Avg / 108 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 135 Avg / 144 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:48
1.00 mi in 4:49
1.00 mi in 4:55
1.00 mi in 5:06