Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, March 25, 2024
Time: 23:55
Distance: 8.39 Miles
Laps: 1.2
Calories: 438
Speed (MPH): 21.0 Avg / 23.9 Max
Power (Watts): 286 Avg / 600 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 116 Avg / 146 Max

Laps

6.98 mi in 20:00
1.41 mi in 3:55