Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, March 25, 2024
Time: 26:49
Distance: 7.57 Miles
Laps: 1.4
Calories: 312
Speed (MPH): 16.9 Avg / 29.6 Max
Power (Watts): 174 Avg / 589 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 141 Avg / 173 Max

Laps

5.43 mi in 17:32
2.14 mi in 9:17