Apple Grinder 7.00 mi

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Lap Details

Rider: Sal Ahmed
Team: YMCA - Greater Toledo - Dick (Adrian, MI)
Date: Monday, March 25, 2024
Time: 32:21
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 12.9 Avg / 17.9 Max
Power (Watts): 113 Avg / 353 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 132 Avg / 159 Max

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