Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Zaniewski
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Monday, March 25, 2024
Time: 28:20
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.8 Avg / 22.9 Max
Power (Watts): 126 Avg / 247 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 123 Avg / 133 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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