Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Komasa
Team: 400 East Fitness and Spa (Chicago, IL)
Date: Tuesday, March 26, 2024
Time: 32:37
Distance: 7.22 Miles
Laps: 2.1
Calories: 283
Speed (MPH): 13.3 Avg / 19.6 Max
Power (Watts): 121 Avg / 232 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:57
3.37 mi in 14:26
0.48 mi in 4:14