Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, March 26, 2024
Time: 12:07
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 14.9 Avg / 16.1 Max
Power (Watts): 111 Avg / 151 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 38 Avg / 115 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:58
1.00 mi in 4:02