Rider: | John Frederick |
Team: | Workout Anytime - Florence (Florence, AL) |
Date: | Wednesday, March 27, 2024 |
Time: | 3:05 |
Distance: | 0.91 Miles |
Completed: | 17% |
Calories: | 39 |
Speed (MPH): | 17.6 Avg / 20.9 Max |
Power (Watts): | 205 Avg / 386 Max |
Cadence (RPM): | 76 Avg / 89 Max |
Heartrate (BPM): | 139 Avg / 154 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.