Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Fred Hawley
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, March 27, 2024
Time: 20:20
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 16.0 Avg / 21.7 Max
Power (Watts): 156 Avg / 406 Max
Cadence (RPM): 42 Avg / 54 Max
Heartrate (BPM): 0 Avg / 0 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.