Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Johnson
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, March 27, 2024
Time: 15:14
Distance: 5.00 Miles
Laps: 3.3
Calories: 217
Speed (MPH): 19.7 Avg / 23.2 Max
Power (Watts): 213 Avg / 373 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 32 Avg / 106 Max

Laps

1.50 mi in 4:16
1.50 mi in 4:48
1.50 mi in 4:36
0.50 mi in 1:34