Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, March 27, 2024
Time: 32:05
Distance: 6.01 Miles
Completed:
Calories: 205
Speed (MPH): 11.2 Avg / 22.1 Max
Power (Watts): 90 Avg / 225 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 184 Avg / 202 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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