Rider: | John Van Aalst |
Team: | Fitness Formula - Oak Park (Oak Park, IL) |
Date: | Thursday, March 28, 2024 |
Time: | 17:13 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 148 |
Speed (MPH): | 14.0 Avg / 21.8 Max |
Power (Watts): | 126 Avg / 278 Max |
Cadence (RPM): | 58 Avg / 90 Max |
Heartrate (BPM): | 144 Avg / 149 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.