Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Charlie Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, March 29, 2024
Time: 30:06
Distance: 8.31 Miles
Laps: 1.5
Calories: 353
Speed (MPH): 16.6 Avg / 23.8 Max
Power (Watts): 171 Avg / 403 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

5.43 mi in 19:39
2.88 mi in 10:27