Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, March 29, 2024
Time: 21:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 11.0 Avg / 14.9 Max
Power (Watts): 57 Avg / 95 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 96 Avg / 199 Max

Laps

1.00 mi in 5:39
1.00 mi in 5:20
1.00 mi in 5:15
1.00 mi in 5:30