Ironhorse Rush 6.00 mi

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Lap Details

Rider: Rob Williams
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Saturday, March 30, 2024
Time: 22:28
Distance: 6.01 Miles
Completed:
Calories: 262
Speed (MPH): 16.0 Avg / 27.6 Max
Power (Watts): 171 Avg / 436 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 147 Avg / 163 Max

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Ghost

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