Rider: | Rob Williams |
Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
Date: | Saturday, March 30, 2024 |
Time: | 22:28 |
Distance: | 6.01 Miles |
Completed: | |
Calories: | 262 |
Speed (MPH): | 16.0 Avg / 27.6 Max |
Power (Watts): | 171 Avg / 436 Max |
Cadence (RPM): | 59 Avg / 82 Max |
Heartrate (BPM): | 147 Avg / 163 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.