Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Kleinberg
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, March 30, 2024
Time: 22:55
Distance: 7.00 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 18.3 Avg / 24.3 Max
Power (Watts): 209 Avg / 375 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 183 Avg / 192 Max

Laps

6.33 mi in 20:10
0.67 mi in 2:45