Ironhorse Rush 6.00 mi

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Lap Details

Rider: THOMAS TERRY JR
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Saturday, March 30, 2024
Time: 29:49
Distance: 6.01 Miles
Completed:
Calories: 228
Speed (MPH): 12.1 Avg / 23.2 Max
Power (Watts): 105 Avg / 213 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 118 Avg / 138 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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