Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Saturday, March 30, 2024
Time: 29:57
Distance: 7.02 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 14.1 Avg / 17.2 Max
Power (Watts): 113 Avg / 260 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 93 Avg / 114 Max

Laps

6.33 mi in 26:57
0.69 mi in 3:00