Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ric Niethammer
Team: Workout Anytime - Port Orange (Port Orange, FL)
Date: Sunday, March 31, 2024
Time: 21:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 14.0 Avg / 14.9 Max
Power (Watts): 97 Avg / 134 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 115 Avg / 239 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:17

Personal Best

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