Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Warren Hopkins
Team: PA Fitness - Queensgate (York, PA)
Date: Monday, April 1, 2024
Time: 45:07
Distance: 11.11 Miles
Laps: 2.2
Calories: 379
Speed (MPH): 14.8 Avg / 17.3 Max
Power (Watts): 119 Avg / 244 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 166 Avg / 203 Max

Laps

5.00 mi in 20:04
5.00 mi in 20:39
1.11 mi in 4:24