Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, April 1, 2024
Time: 1:03:19
Distance: 14.35 Miles
Laps: 3.2
Calories: 475
Speed (MPH): 13.6 Avg / 17.5 Max
Power (Watts): 101 Avg / 153 Max
Cadence (RPM): 37 Avg / 48 Max
Heartrate (BPM): 132 Avg / 226 Max

Laps

4.42 mi in 20:58
4.42 mi in 19:33
4.42 mi in 18:15
1.09 mi in 4:33