Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: J R
Team: American Cycle Path (Raleigh, NC)
Date: Monday, April 1, 2024
Time: 25:45
Distance: 4.95 Miles
Laps: 1.5
Calories: 160
Speed (MPH): 11.5 Avg / 17.1 Max
Power (Watts): 81 Avg / 130 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 136 Avg / 145 Max

Laps

3.37 mi in 15:47
1.58 mi in 9:58