Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Franson
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Wednesday, April 3, 2024
Time: 18:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 177
Speed (MPH): 16.4 Avg / 22.6 Max
Power (Watts): 141 Avg / 306 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 158 Avg / 217 Max

Laps

1.00 mi in 3:04
1.00 mi in 4:07
1.00 mi in 3:51
1.00 mi in 3:30
1.00 mi in 3:45