Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Marc Hartstein
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, April 4, 2024
Time: 30:21
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.8 Avg / 20.2 Max
Power (Watts): 121 Avg / 206 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 120 Avg / 129 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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