| Rider: | Mike Dion |
| Team: | YMCA - Chambersburg (Chambersburg, PA) |
| Date: | Thursday, April 4, 2024 |
| Time: | 24:24 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 311 |
| Speed (MPH): | 17.2 Avg / 22.9 Max |
| Power (Watts): | 192 Avg / 466 Max |
| Cadence (RPM): | 55 Avg / 68 Max |
| Heartrate (BPM): | 120 Avg / 133 Max |
Seasonal Best
(Spring 2024)
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