Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Dion
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, April 5, 2024
Time: 22:58
Distance: 6.98 Miles
Completed:
Calories: 333
Speed (MPH): 18.2 Avg / 23.7 Max
Power (Watts): 221 Avg / 525 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 115 Avg / 128 Max

Ghost

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