Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Estes
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, April 7, 2024
Time: 2:19:53
Distance: 30.00 Miles
Laps: 30.0
Calories: 799
Speed (MPH): 12.9 Avg / 15.3 Max
Power (Watts): 71 Avg / 121 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:35
1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:30
1.00 mi in 4:31
1.00 mi in 4:37
1.00 mi in 4:33
1.00 mi in 4:34
1.00 mi in 4:41
1.00 mi in 4:40
1.00 mi in 4:43
1.00 mi in 4:45
1.00 mi in 4:38
1.00 mi in 4:42
1.00 mi in 4:41
1.00 mi in 4:45
1.00 mi in 4:37
1.00 mi in 4:44
1.00 mi in 4:39
1.00 mi in 4:31
1.00 mi in 4:43
1.00 mi in 5:31
1.00 mi in 4:49
1.00 mi in 4:35
1.00 mi in 4:32
1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:40
1.00 mi in 4:38
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default