Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, April 7, 2024
Time: 24:44
Distance: 10.02 Miles
Laps: 1.4
Calories: 628
Speed (MPH): 24.3 Avg / 31.2 Max
Power (Watts): 402 Avg / 600 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

3.04 mi in 8:44
6.98 mi in 16:00

Personal Best

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