Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ken Johns
Team: UNC - Wilmington (Wilmington, NC)
Date: Wednesday, April 10, 2024
Time: 12:20
Distance: 8.17 Miles
Laps: 1.2
Calories: 85
Speed (MPH): 39.7 Avg / 24.6 Max
Power (Watts): 46 Avg / 274 Max
Cadence (RPM): 29 Avg / 86 Max
Heartrate (BPM): 71 Avg / 167 Max

Laps

1.17 mi in 6:10
7.00 mi in 6:10