Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grady Byard
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Thursday, April 11, 2024
Time: 19:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 116
Speed (MPH): 12.1 Avg / 15.9 Max
Power (Watts): 74 Avg / 131 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 128 Avg / 137 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:50
1.00 mi in 4:54
1.00 mi in 5:05