Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Matt Kellam
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, April 12, 2024
Time: 23:20
Distance: 7.80 Miles
Laps: 1.1
Calories: 407
Speed (MPH): 20.1 Avg / 28.7 Max
Power (Watts): 268 Avg / 598 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 108 Avg / 123 Max

Laps

0.82 mi in 3:37
6.98 mi in 19:43