Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, April 14, 2024
Time: 36:47
Distance: 10.00 Miles
Laps: 10.0
Calories: 324
Speed (MPH): 16.3 Avg / 18.9 Max
Power (Watts): 136 Avg / 219 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 71 Avg / 239 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:38
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:30
1.00 mi in 3:26