Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Gilmartin
Team: YMCA - Hamilton (Hamilton, NJ)
Date: Monday, April 15, 2024
Time: 46:02
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 5.2 Avg / 13.9 Max
Power (Watts): 30 Avg / 156 Max
Cadence (RPM): 27 Avg / 71 Max
Heartrate (BPM): 173 Avg / 191 Max

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