Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Lankford
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, April 15, 2024
Time: 4:12
Distance: 1.5 Miles
Completed:
Calories: 75
Speed (MPH): 21.5 Avg / 29.4 Max
Power (Watts): 273 Avg / 580 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 123 Avg / 132 Max

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