Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lorna Cudmore
Team: Cudmore (Wainfleet (Ontario), Canada)
Date: Monday, April 15, 2024
Time: 31:42
Distance: 5.97 Miles
Laps: 1.5
Calories: 213
Speed (MPH): 11.3 Avg / 18.6 Max
Power (Watts): 94 Avg / 195 Max
Cadence (RPM): 69 Avg / 110 Max
Heartrate (BPM): 156 Avg / 239 Max

Laps

1.96 mi in 12:27
4.01 mi in 19:15